#8 | A RUDIS Wrestling Podcast: Switch: Tweak the Environment

#8 | A RUDIS Wrestling Podcast: Switch: Tweak the Environment

0 0 5 months ago
High School vs College Wrestling

Put in the Work (4:35)

Weight Control (10:18)

Consistency is Key (20:54)

Creating a Positive Work Environment (31:45)

Learn from Competition (34:27)

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